Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 4:39 PM
✅
285kj
78rpm
48%
19mph
Tuesday 6/8/21 @ 7:0 PM
210kj
63rpm
49%
17mph
Wednesday 12/30/20 @ 5:29 PM
70kj
86rpm
36%
17mph
Monday 12/21/20 @ 6:26 PM
✅
78kj
79rpm
44%
18mph
Thursday 3/31/22 @ 3:5 PM
✅
129kj
75rpm
43%
18mph
Tuesday 6/7/22 @ 5:22 PM
109kj
67rpm
48%
17mph
Thursday 2/3/22 @ 4:22 AM
53kj
82rpm
36%
15mph
Tuesday 10/19/21 @ 6:11 PM
✅
74kj
67rpm
49%
18mph
Monday 10/4/21 @ 4:15 PM
61kj
82rpm
37%
16mph
Wednesday 10/6/21 @ 10:13 PM
✅
76kj
67rpm
49%
18mph
Wednesday 7/28/21 @ 6:21 PM
✅
191kj
76rpm
43%
19mph
Friday 7/30/21 @ 4:7 PM
148kj
66rpm
49%
17mph
Sunday 5/23/21 @ 8:9 PM
✅
142kj
81rpm
46%
19mph
Thursday 7/8/21 @ 5:10 PM
111kj
69rpm
47%
17mph
Wednesday 3/24/21 @ 6:22 PM
✅
231kj
74rpm
46%
21mph
Thursday 3/18/21 @ 3:50 PM
164kj
67rpm
50%
18mph
Monday 3/15/21 @ 7:36 PM
✅
311kj
83rpm
47%
20mph
Sunday 1/31/21 @ 5:13 PM
267kj
68rpm
51%
19mph
Wednesday 1/27/21 @ 7:33 PM
245kj
77rpm
45%
18mph
Thursday 1/28/21 @ 4:36 PM
✅
260kj
67rpm
51%
18mph
formerlygood
NorCal/707
58
🔥
VS
bigbootybadass
Richmond, VA
29