Shake and Bake

Workouts

Monday 11/13/23 @ 5:36 PM
97kj
81rpm
39%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 10/26/23 @ 10:7 PM
134kj
88rpm
42%
19mph
Thursday 4/27/23 @ 2:52 PM
134kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 4/2/23 @ 2:48 PM
136kj
83rpm
39%
17mph
Tuesday 11/22/22 @ 4:39 PM
285kj
78rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 1:4 AM
311kj
78rpm
49%
20mph
Monday 10/31/22 @ 4:21 PM
64kj
83rpm
38%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 5/2/22 @ 11:5 PM
49kj
79rpm
35%
15mph
Wednesday 12/30/20 @ 5:29 PM
70kj
86rpm
36%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 2/7/21 @ 4:3 PM
63kj
86rpm
36%
16mph
Friday 3/25/22 @ 2:53 AM
97kj
86rpm
35%
17mph
15 min Low Impact Ride
Robin Arzón
Tuesday 2/1/22 @ 12:11 AM
108kj
83rpm
40%
17mph
Sunday 3/6/22 @ 5:21 PM
102kj
63rpm
54%
20mph
10 min Climb Ride
Jess King
Friday 3/4/22 @ 10:12 PM
123kj
76rpm
53%
22mph
Wednesday 8/18/21 @ 11:26 PM
196kj
79rpm
42%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/25/21 @ 4:20 PM
174kj
80rpm
45%
19mph
Monday 3/15/21 @ 7:36 PM
311kj
83rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/23/20 @ 1:28 PM
287kj
80rpm
47%
19mph
Saturday 1/30/21 @ 1:58 PM
246kj
73rpm
47%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 12:54 PM
260kj
71rpm
49%
18mph

Workouts

15 min Low Impact Ride
Emma Lovewell
97 kj
Monday 11/13/23
134 kj
Thursday 10/26/23
20 min Pop Ride
Cody Rigsby
134 kj
Thursday 4/27/23
136 kj
Sunday 4/2/23
30 min Britney Spears Ride
Cody Rigsby
285 kj
Tuesday 11/22/22
311 kj
Thursday 7/23/20
10 min Low Impact Ride
Christine D'Ercole
64 kj
Monday 10/31/22
49 kj
Monday 5/2/22
10 min Low Impact Ride
Alex Toussaint
70 kj
Wednesday 12/30/20
63 kj
Sunday 2/7/21
15 min Low Impact Ride
Robin Arzón
97 kj
Friday 3/25/22
108 kj
Tuesday 2/1/22
10 min Climb Ride
Jess King
102 kj
Sunday 3/6/22
123 kj
Friday 3/4/22
20 min Spotify Disney Hits Ride
Cody Rigsby
196 kj
Wednesday 8/18/21
174 kj
Saturday 9/25/21
30 min Lady Gaga Ride
Cody Rigsby
311 kj
Monday 3/15/21
287 kj
Thursday 4/23/20
30 min World Mental Health Day Ride
Kendall Toole
246 kj
Saturday 1/30/21
260 kj
Thursday 10/15/20