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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
46 🔥
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregon🌲
23
Beat foreverpedaling
Workouts
Next Workouts
Saturday 12/16/23 @ 3:12 PM
✅
361
kj
66
rpm
50
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Saturday 12/26/20 @ 8:20 PM
329
kj
75
rpm
44
%
17
mph
Monday 10/9/23 @ 2:55 PM
✅
156
kj
70
rpm
47
%
18
mph
20 min Climb Ride
Christine D'Ercole
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Sunday 9/24/23 @ 7:33 PM
120
kj
75
rpm
40
%
16
mph
Thursday 4/27/23 @ 2:56 PM
✅
211
kj
73
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/7/23 @ 11:31 PM
184
kj
85
rpm
37
%
16
mph
Tuesday 6/20/23 @ 3:21 PM
✅
198
kj
78
rpm
40
%
16
mph
30 min Mother's Day Ride
Christine D'Ercole
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Sunday 5/14/23 @ 4:35 PM
184
kj
86
rpm
36
%
16
mph
Monday 4/17/23 @ 2:28 PM
✅
143
kj
66
rpm
49
%
17
mph
20 min Climb Ride
Christine D'Ercole
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Wednesday 4/19/23 @ 5:59 PM
116
kj
82
rpm
37
%
16
mph
Monday 3/28/22 @ 1:55 PM
✅
211
kj
80
rpm
41
%
17
mph
30 min WHM: Reflection Ride
Christine D'Ercole
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Thursday 5/5/22 @ 8:23 PM
187
kj
75
rpm
41
%
16
mph
Monday 9/27/21 @ 8:54 PM
kj
rpm
%
0
mph
30 min 80s Ride
Christine D'Ercole
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Friday 10/1/21 @ 9:49 PM
✅
195
kj
80
rpm
39
%
17
mph
Tuesday 3/16/21 @ 7:44 PM
✅
318
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 6/14/21 @ 12:5 AM
291
kj
82
rpm
39
%
17
mph
Saturday 5/8/21 @ 7:23 PM
5
kj
0
rpm
0
%
0
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 5/9/21 @ 1:9 AM
✅
317
kj
82
rpm
40
%
17
mph
Thursday 10/15/20 @ 4:33 PM
kj
rpm
%
0
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
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Tuesday 10/13/20 @ 5:49 PM
✅
238
kj
65
rpm
51
%
18
mph
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
46 🔥
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregon🌲
23
Beat foreverpedaling
Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
361
kj
Saturday 12/16/23
329
kj
Saturday 12/26/20
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Monday 10/9/23
120
kj
Sunday 9/24/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
211
kj
Thursday 4/27/23
184
kj
Friday 7/7/23
30 min Mother's Day Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Tuesday 6/20/23
184
kj
Sunday 5/14/23
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Monday 4/17/23
116
kj
Wednesday 4/19/23
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
✅
211
kj
Monday 3/28/22
187
kj
Thursday 5/5/22
30 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Monday 9/27/21
✅
195
kj
Friday 10/1/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
318
kj
Tuesday 3/16/21
291
kj
Monday 6/14/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
5
kj
Saturday 5/8/21
✅
317
kj
Sunday 5/9/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
kj
Thursday 10/15/20
✅
238
kj
Tuesday 10/13/20
Next Workouts