Shake and Bake
Workouts
Tuesday 5/18/21 @ 1:49 PM
✅
254kj
84rpm
43%
19mph
Wednesday 10/16/19 @ 1:6 AM
194kj
81rpm
40%
16mph
Monday 4/12/21 @ 1:2 AM
✅
288kj
76rpm
49%
19mph
Monday 12/2/19 @ 2:47 PM
202kj
77rpm
42%
17mph
Thursday 12/17/20 @ 2:27 AM
✅
283kj
82rpm
46%
19mph
Tuesday 12/22/20 @ 12:38 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 4:55 PM
✅
162kj
46rpm
43%
11mph
Thursday 10/22/20 @ 1:28 AM
116kj
80rpm
38%
16mph
Saturday 5/9/20 @ 2:10 AM
✅
237kj
79rpm
44%
18mph
Tuesday 8/20/19 @ 1:27 AM
189kj
83rpm
39%
17mph
Friday 7/5/19 @ 3:1 AM
✅
340kj
79rpm
44%
18mph
Thursday 7/11/19 @ 2:13 PM
298kj
81rpm
40%
17mph
Sunday 5/5/19 @ 7:44 PM
✅
221kj
80rpm
43%
18mph
Tuesday 5/14/19 @ 1:54 AM
208kj
81rpm
41%
17mph
Wednesday 8/29/18 @ 2:56 AM
159kj
76rpm
38%
15mph
Saturday 2/16/19 @ 6:17 PM
✅
159kj
81rpm
36%
15mph
Thursday 11/22/18 @ 3:25 PM
✅
381kj
83rpm
43%
18mph
Sunday 12/2/18 @ 10:26 PM
308kj
86rpm
39%
17mph
Saturday 10/20/18 @ 2:0 AM
53kj
82rpm
36%
15mph
Friday 11/16/18 @ 2:1 PM
✅
58kj
86rpm
36%
16mph
Workouts
kj
Tuesday 12/22/20
116
kj
Thursday 10/22/20
298
kj
Thursday 7/11/19