Shake and Bake
VS
Workouts
Sunday 7/26/20 @ 6:57 PM
✅
174kj
77rpm
40%
16mph
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Saturday 4/24/21 @ 9:37 PM
292kj
89rpm
33%
15mph
Sunday 4/25/21 @ 1:50 PM
✅
316kj
76rpm
38%
15mph
Sunday 8/8/21 @ 3:37 PM
92kj
77rpm
36%
14mph
Monday 9/27/21 @ 9:26 AM
✅
110kj
78rpm
38%
15mph
Friday 8/21/20 @ 1:31 PM
✅
146kj
87rpm
33%
15mph
Monday 5/17/21 @ 9:34 AM
143kj
84rpm
34%
15mph
Friday 2/12/21 @ 4:14 PM
211kj
89rpm
32%
15mph
Thursday 4/29/21 @ 9:23 AM
✅
230kj
81rpm
35%
15mph
Monday 4/26/21 @ 5:10 PM
228kj
88rpm
33%
15mph
Tuesday 4/27/21 @ 9:23 AM
✅
233kj
77rpm
36%
15mph
Friday 3/19/21 @ 4:23 PM
141kj
63rpm
39%
13mph
Wednesday 3/10/21 @ 12:26 AM
✅
193kj
66rpm
42%
15mph
Wednesday 9/16/20 @ 8:19 PM
✅
163kj
74rpm
40%
16mph
Wednesday 9/16/20 @ 8:53 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 3:32 PM
✅
158kj
78rpm
37%
15mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Thursday 7/30/20 @ 11:4 PM
✅
114kj
73rpm
41%
16mph
Wednesday 9/2/20 @ 9:45 AM
kj
rpm
%
0mph
flyin4dolewhips
Lanc PA
11
VS
destinedtonap
Michigan
15
🔥
Workouts
292
kj
Saturday 4/24/21
143
kj
Monday 5/17/21
211
kj
Friday 2/12/21
141
kj
Friday 3/19/21