Shake and Bake
VS
Workouts
Friday 3/19/21 @ 4:23 PM
141kj
63rpm
39%
13mph
Thursday 3/11/21 @ 11:16 AM
✅
149kj
67rpm
40%
15mph
Monday 11/30/20 @ 12:7 PM
✅
286kj
86rpm
33%
15mph
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Saturday 11/28/20 @ 12:16 PM
✅
219kj
82rpm
35%
15mph
Thursday 11/26/20 @ 2:28 PM
157kj
69rpm
33%
12mph
Tuesday 11/24/20 @ 10:16 PM
✅
225kj
91rpm
32%
15mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Monday 11/23/20 @ 11:47 AM
✅
284kj
82rpm
34%
15mph
Sunday 11/15/20 @ 2:11 PM
282kj
77rpm
36%
15mph
Tuesday 11/17/20 @ 9:24 PM
✅
229kj
86rpm
34%
15mph
Monday 11/16/20 @ 12:54 PM
211kj
80rpm
35%
15mph
Saturday 11/14/20 @ 12:0 PM
275kj
85rpm
34%
15mph
Thursday 11/12/20 @ 1:13 PM
✅
281kj
71rpm
38%
15mph
Friday 11/13/20 @ 5:5 PM
✅
133kj
93rpm
30%
14mph
Wednesday 11/11/20 @ 12:57 PM
116kj
76rpm
33%
13mph
Friday 2/28/20 @ 11:44 PM
✅
85kj
81rpm
33%
14mph
Thursday 11/5/20 @ 1:19 PM
83kj
74rpm
35%
14mph
Friday 9/11/20 @ 3:32 PM
✅
158kj
78rpm
37%
15mph
Thursday 10/29/20 @ 12:50 PM
149kj
74rpm
38%
15mph
flyin4dolewhips
Lanc PA
13
🔥
VS
createyourhappy
Kentucky
4
Workouts
141
kj
Friday 3/19/21
257
kj
Tuesday 11/24/20
157
kj
Thursday 11/26/20
200
kj
Wednesday 11/25/20
282
kj
Sunday 11/15/20
275
kj
Saturday 11/14/20
116
kj
Wednesday 11/11/20
83
kj
Thursday 11/5/20