Shake and Bake

Workouts

Saturday 1/18/25 @ 12:58 PM
223kj
75rpm
43%
17mph
30 min Tabata Ride
Ally Love
Saturday 2/15/25 @ 8:15 PM
266kj
69rpm
48%
18mph
Saturday 8/31/19 @ 6:9 PM
274kj
77rpm
47%
19mph
30 min Intervals & Arms Ride
Ally Love
Saturday 8/31/19 @ 6:36 PM
174kj
70rpm
48%
18mph

Workouts

30 min Tabata Ride
Ally Love
223 kj
Saturday 1/18/25
266 kj
Saturday 2/15/25
30 min Intervals & Arms Ride
Ally Love
274 kj
Saturday 8/31/19
174 kj
Saturday 8/31/19