Shake and Bake
Workouts
Tuesday 5/25/21 @ 11:12 AM
✅
63kj
38rpm
62%
14mph
Thursday 5/12/22 @ 4:27 PM
62kj
76rpm
40%
16mph
Tuesday 1/25/22 @ 12:45 PM
36kj
41rpm
45%
10mph
Thursday 1/14/21 @ 3:4 AM
✅
79kj
57rpm
47%
15mph
Thursday 9/9/21 @ 6:31 PM
47kj
51rpm
38%
10mph
Sunday 9/19/21 @ 3:50 PM
✅
80kj
70rpm
39%
15mph
Wednesday 12/11/19 @ 4:0 AM
52kj
49rpm
41%
10mph
Thursday 1/14/21 @ 10:49 PM
✅
94kj
73rpm
41%
16mph
Saturday 8/29/20 @ 2:26 AM
✅
40kj
45rpm
47%
12mph
Friday 3/27/20 @ 3:38 AM
35kj
53rpm
42%
13mph
Monday 7/20/20 @ 4:38 AM
49kj
45rpm
39%
9mph
Friday 7/24/20 @ 5:35 PM
✅
172kj
75rpm
39%
16mph
Thursday 6/18/20 @ 6:55 PM
41kj
49rpm
44%
12mph
Monday 5/27/19 @ 12:10 PM
✅
60kj
67rpm
45%
16mph
Thursday 1/30/20 @ 3:59 AM
38kj
63rpm
37%
12mph
Monday 4/22/19 @ 2:20 AM
✅
45kj
63rpm
41%
14mph
Tuesday 1/15/19 @ 10:58 AM
176kj
43rpm
46%
11mph
Tuesday 1/15/19 @ 10:59 AM
✅
261kj
64rpm
44%
16mph
Tuesday 1/9/18 @ 11:33 AM
77kj
43rpm
40%
10mph
Wednesday 1/24/18 @ 5:25 PM
✅
151kj
59rpm
45%
15mph