Shake and Bake
Workouts
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Saturday 2/27/21 @ 6:31 PM
✅
185kj
56rpm
45%
14mph
Thursday 12/17/20 @ 6:26 PM
34kj
20rpm
43%
4mph
Monday 12/28/20 @ 6:24 PM
✅
140kj
57rpm
45%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
181kj
62rpm
46%
15mph
Saturday 12/5/20 @ 8:5 PM
132kj
57rpm
44%
14mph
Sunday 2/24/19 @ 5:3 AM
127kj
50rpm
46%
12mph
Saturday 2/23/19 @ 11:35 PM
✅
137kj
59rpm
43%
14mph
Friday 2/22/19 @ 12:26 PM
✅
24kj
57rpm
44%
14mph
Sunday 8/20/17 @ 1:55 AM
0kj
0rpm
38%
0mph
Saturday 8/4/18 @ 2:30 AM
55kj
49rpm
43%
11mph
Thursday 2/7/19 @ 4:48 AM
✅
61kj
59rpm
41%
14mph
Friday 7/13/18 @ 3:59 AM
120kj
49rpm
45%
12mph
Wednesday 7/11/18 @ 1:53 AM
✅
147kj
63rpm
44%
15mph
Monday 11/27/17 @ 12:27 PM
0kj
0rpm
0%
0mph
Thursday 11/23/17 @ 3:29 PM
✅
209kj
63rpm
44%
15mph
Workouts
97
kj
Monday 3/15/21