Shake and Bake
Workouts
Monday 1/31/22 @ 11:47 AM
149kj
42rpm
47%
11mph
Thursday 10/21/21 @ 3:47 AM
✅
252kj
72rpm
41%
16mph
Tuesday 5/11/21 @ 11:9 AM
27kj
39rpm
46%
11mph
Friday 10/2/20 @ 5:10 PM
✅
41kj
80rpm
33%
14mph
Tuesday 11/5/19 @ 10:29 PM
130kj
81rpm
27%
12mph
Monday 8/24/20 @ 3:15 PM
✅
269kj
80rpm
38%
16mph
Friday 12/13/19 @ 5:11 AM
51kj
43rpm
46%
11mph
Thursday 12/5/19 @ 6:34 PM
✅
102kj
61rpm
47%
16mph
Friday 8/23/19 @ 1:28 AM
103kj
44rpm
42%
10mph
Friday 8/10/18 @ 4:38 PM
✅
244kj
78rpm
45%
18mph
Sunday 12/30/18 @ 4:49 AM
42kj
44rpm
51%
13mph
Tuesday 4/10/18 @ 2:4 AM
✅
92kj
69rpm
52%
19mph
Sunday 11/18/18 @ 8:29 PM
27kj
34rpm
47%
9mph
Sunday 11/18/18 @ 8:24 PM
✅
100kj
68rpm
53%
20mph
Sunday 11/18/18 @ 7:11 PM
56kj
54rpm
50%
15mph
Sunday 11/18/18 @ 7:11 PM
✅
80kj
69rpm
48%
18mph
Friday 2/16/18 @ 11:1 AM
100kj
56rpm
39%
12mph
Saturday 2/17/18 @ 6:40 PM
✅
230kj
73rpm
46%
18mph
Tuesday 1/9/18 @ 11:33 AM
77kj
43rpm
40%
10mph
Wednesday 12/6/17 @ 3:30 PM
✅
245kj
73rpm
47%
18mph
Workouts
130
kj
Tuesday 11/5/19
51
kj
Friday 12/13/19