Shake and Bake
Workouts
Tuesday 4/20/21 @ 12:32 AM
34kj
60rpm
37%
12mph
Wednesday 1/4/23 @ 12:3 AM
✅
66kj
67rpm
45%
17mph
Wednesday 2/2/22 @ 1:8 PM
44kj
35rpm
52%
11mph
Sunday 1/3/21 @ 2:41 PM
✅
88kj
70rpm
42%
16mph
Thursday 1/27/22 @ 10:11 PM
63kj
40rpm
52%
11mph
Tuesday 10/1/19 @ 10:54 PM
✅
101kj
47rpm
57%
15mph
Thursday 8/5/21 @ 11:26 AM
21kj
25rpm
56%
9mph
Tuesday 4/14/20 @ 10:40 PM
✅
21kj
57rpm
30%
10mph
Tuesday 4/20/21 @ 12:43 AM
37kj
66rpm
36%
13mph
Thursday 2/6/20 @ 3:15 AM
✅
67kj
67rpm
45%
16mph
Tuesday 7/28/20 @ 4:50 AM
24kj
50rpm
35%
9mph
Thursday 4/23/20 @ 9:25 PM
✅
52kj
77rpm
37%
15mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Friday 2/7/20 @ 8:16 PM
38kj
58rpm
33%
10mph
Thursday 4/2/20 @ 11:39 PM
✅
70kj
67rpm
40%
14mph
Sunday 7/19/20 @ 3:7 AM
59kj
50rpm
44%
12mph
Sunday 5/3/20 @ 4:9 PM
✅
93kj
73rpm
44%
17mph
Saturday 11/10/18 @ 5:29 PM
34kj
53rpm
39%
11mph
Friday 2/7/20 @ 6:19 PM
✅
45kj
69rpm
37%
14mph
Workouts
97
kj
Monday 3/15/21