Shake and Bake
Workouts
Saturday 1/22/22 @ 6:48 PM
33kj
38rpm
42%
9mph
Thursday 11/25/21 @ 3:42 PM
✅
125kj
90rpm
35%
18mph
Sunday 4/25/21 @ 3:2 AM
20kj
36rpm
43%
9mph
Thursday 7/11/19 @ 4:1 PM
✅
58kj
79rpm
38%
16mph
Monday 12/14/20 @ 5:18 PM
94kj
46rpm
42%
10mph
Saturday 1/9/21 @ 2:2 PM
✅
257kj
87rpm
42%
19mph
Tuesday 11/5/19 @ 10:29 PM
130kj
81rpm
27%
12mph
Monday 8/24/20 @ 1:4 PM
✅
399kj
87rpm
43%
19mph
Friday 2/7/20 @ 8:16 PM
38kj
58rpm
33%
10mph
Monday 5/4/20 @ 4:19 PM
✅
80kj
83rpm
37%
16mph
Tuesday 7/7/20 @ 3:0 AM
27kj
59rpm
32%
10mph
Wednesday 7/22/20 @ 11:39 AM
✅
52kj
88rpm
34%
15mph
Sunday 12/30/18 @ 5:13 AM
30kj
57rpm
35%
11mph
Saturday 12/1/18 @ 6:46 PM
✅
45kj
88rpm
32%
14mph
Thursday 8/16/18 @ 4:11 AM
206kj
74rpm
31%
12mph
Sunday 10/7/18 @ 2:53 PM
✅
382kj
83rpm
39%
17mph
Sunday 7/1/18 @ 2:52 PM
194kj
55rpm
43%
13mph
Sunday 7/1/18 @ 2:47 PM
✅
267kj
80rpm
39%
16mph
Thursday 5/10/18 @ 4:39 AM
96kj
72rpm
31%
12mph
Friday 5/11/18 @ 2:47 PM
✅
170kj
88rpm
35%
16mph
Workouts
130
kj
Tuesday 11/5/19
27
kj
Tuesday 7/7/20
30
kj
Sunday 12/30/18
206
kj
Thursday 8/16/18
96
kj
Thursday 5/10/18