Shake and Bake
Workouts
Friday 9/1/23 @ 9:3 PM
0kj
0rpm
26%
0mph
Friday 6/23/23 @ 11:21 AM
✅
230kj
49rpm
66%
16mph
Monday 1/31/22 @ 11:47 AM
149kj
42rpm
47%
11mph
Monday 2/28/22 @ 11:8 AM
✅
417kj
48rpm
69%
17mph
Friday 10/28/22 @ 11:21 PM
92kj
43rpm
45%
11mph
Wednesday 10/19/22 @ 11:11 AM
✅
306kj
44rpm
76%
18mph
Tuesday 10/11/22 @ 10:24 AM
83kj
30rpm
55%
10mph
Thursday 10/13/22 @ 10:42 AM
✅
286kj
48rpm
67%
17mph
Wednesday 9/21/22 @ 11:20 AM
89kj
34rpm
52%
11mph
Saturday 9/17/22 @ 12:2 AM
✅
309kj
47rpm
72%
19mph
Tuesday 9/20/22 @ 11:39 AM
120kj
40rpm
56%
13mph
Thursday 8/25/22 @ 10:44 AM
✅
329kj
42rpm
81%
19mph
Friday 8/26/22 @ 11:55 PM
162kj
58rpm
46%
15mph
Friday 8/26/22 @ 11:20 AM
✅
324kj
44rpm
74%
19mph
Tuesday 5/10/22 @ 10:4 AM
90kj
39rpm
49%
11mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
Workouts
83
kj
Tuesday 10/11/22
89
kj
Wednesday 9/21/22
120
kj
Tuesday 9/20/22
162
kj
Friday 8/26/22
90
kj
Tuesday 5/10/22