Shake and Bake
Workouts
Tuesday 5/10/22 @ 10:4 AM
90kj
39rpm
49%
11mph
Sunday 5/15/22 @ 1:6 PM
✅
102kj
59rpm
38%
12mph
Sunday 7/26/20 @ 2:25 AM
177kj
63rpm
45%
15mph
Saturday 5/9/20 @ 4:1 PM
✅
220kj
78rpm
43%
18mph
Monday 12/14/20 @ 5:18 PM
94kj
46rpm
42%
10mph
Tuesday 5/4/21 @ 12:23 AM
✅
118kj
67rpm
37%
13mph
Friday 7/17/20 @ 2:3 AM
28kj
56rpm
35%
11mph
Tuesday 5/5/20 @ 5:49 PM
✅
57kj
76rpm
40%
16mph
Thursday 2/4/21 @ 12:28 AM
88kj
43rpm
42%
10mph
Thursday 2/4/21 @ 12:26 AM
✅
103kj
63rpm
37%
13mph
Tuesday 11/5/19 @ 10:29 PM
130kj
81rpm
27%
12mph
Tuesday 8/25/20 @ 1:17 AM
✅
295kj
84rpm
39%
17mph
Wednesday 8/12/20 @ 11:26 PM
181kj
62rpm
46%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Friday 2/7/20 @ 8:16 PM
38kj
58rpm
33%
10mph
Monday 4/27/20 @ 5:40 PM
✅
73kj
73rpm
40%
15mph
Saturday 11/9/19 @ 7:9 PM
165kj
71rpm
29%
11mph
Sunday 6/28/20 @ 4:54 PM
✅
376kj
79rpm
40%
16mph
Friday 6/5/20 @ 9:54 PM
128kj
54rpm
43%
12mph
Wednesday 6/3/20 @ 9:58 PM
✅
246kj
75rpm
47%
18mph
Workouts
90
kj
Tuesday 5/10/22
130
kj
Tuesday 11/5/19
165
kj
Saturday 11/9/19