Shake and Bake
Workouts
Monday 10/10/22 @ 9:10 AM
45kj
36rpm
46%
10mph
Tuesday 10/4/22 @ 12:19 AM
✅
58kj
78rpm
28%
12mph
Saturday 10/8/22 @ 8:5 PM
✅
48kj
35rpm
53%
11mph
Sunday 10/9/22 @ 5:14 PM
0kj
0rpm
52%
0mph
Wednesday 2/16/22 @ 8:55 PM
✅
41kj
43rpm
44%
11mph
Thursday 7/30/20 @ 12:24 AM
0kj
62rpm
0%
5mph
Wednesday 7/28/21 @ 1:51 AM
26kj
56rpm
35%
11mph
Wednesday 8/11/21 @ 1:49 AM
✅
37kj
75rpm
33%
13mph
Thursday 8/5/21 @ 11:26 AM
21kj
25rpm
56%
9mph
Friday 4/17/20 @ 8:46 PM
✅
24kj
77rpm
25%
11mph
Monday 6/7/21 @ 11:22 AM
22kj
21rpm
65%
9mph
Sunday 1/24/21 @ 5:57 PM
✅
55kj
78rpm
37%
15mph
Monday 5/10/21 @ 11:59 AM
28kj
29rpm
58%
11mph
Friday 3/5/21 @ 1:14 AM
✅
65kj
74rpm
42%
16mph
Sunday 4/25/21 @ 3:2 AM
✅
20kj
36rpm
43%
9mph
Sunday 7/14/19 @ 4:28 PM
10kj
55rpm
27%
8mph
Thursday 4/15/21 @ 10:55 PM
23kj
25rpm
57%
8mph
Wednesday 2/10/21 @ 1:2 AM
✅
45kj
75rpm
36%
14mph
Tuesday 7/7/20 @ 3:0 AM
27kj
59rpm
32%
10mph
Tuesday 6/16/20 @ 11:34 PM
✅
45kj
74rpm
36%
14mph
Workouts
45
kj
Monday 10/10/22