Shake and Bake
Workouts
Sunday 9/25/22 @ 6:32 PM
53kj
35rpm
55%
12mph
Monday 1/2/23 @ 1:52 AM
✅
76kj
67rpm
41%
15mph
Thursday 2/17/22 @ 5:33 PM
✅
37kj
47rpm
39%
10mph
Friday 7/17/20 @ 12:24 AM
26kj
57rpm
40%
13mph
Thursday 1/27/22 @ 10:59 PM
51kj
35rpm
48%
9mph
Tuesday 12/3/19 @ 12:6 PM
✅
73kj
56rpm
55%
17mph
Sunday 12/12/21 @ 1:38 AM
8kj
27rpm
31%
5mph
Friday 8/2/19 @ 4:17 PM
✅
58kj
79rpm
37%
16mph
Saturday 5/8/21 @ 12:58 PM
117kj
48rpm
43%
11mph
Thursday 6/17/21 @ 11:20 PM
✅
199kj
71rpm
45%
17mph
Wednesday 7/29/20 @ 3:51 AM
57kj
44rpm
49%
12mph
Monday 12/16/19 @ 12:1 PM
✅
98kj
63rpm
51%
18mph
Tuesday 7/14/20 @ 9:9 PM
45kj
55rpm
37%
11mph
Thursday 6/18/20 @ 7:35 PM
✅
89kj
79rpm
39%
16mph
Monday 11/11/19 @ 4:58 PM
33kj
57rpm
37%
11mph
Friday 8/2/19 @ 4:55 PM
✅
46kj
70rpm
37%
14mph
Friday 8/23/19 @ 1:28 AM
103kj
44rpm
42%
10mph
Tuesday 8/14/18 @ 11:8 AM
✅
168kj
78rpm
38%
15mph
Tuesday 7/17/18 @ 3:9 AM
64kj
45rpm
48%
12mph
Friday 8/10/18 @ 12:6 AM
✅
83kj
67rpm
42%
15mph
Workouts
51
kj
Thursday 1/27/22
57
kj
Wednesday 7/29/20