Shake and Bake
Workouts
Wednesday 3/11/20 @ 12:24 PM
✅
284kj
80rpm
39%
17mph
Thursday 2/23/23 @ 10:14 PM
204kj
73rpm
36%
14mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Tuesday 3/24/20 @ 9:5 PM
✅
369kj
84rpm
42%
18mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Tuesday 9/1/20 @ 9:39 PM
✅
331kj
80rpm
42%
18mph
Thursday 3/19/20 @ 12:51 PM
✅
291kj
80rpm
39%
16mph
Thursday 6/4/20 @ 7:20 PM
262kj
75rpm
38%
15mph
Tuesday 5/5/20 @ 8:27 PM
304kj
85rpm
37%
16mph
Monday 5/4/20 @ 3:16 AM
✅
323kj
84rpm
38%
16mph
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Thursday 2/13/20 @ 2:28 AM
✅
323kj
85rpm
40%
17mph
Sunday 4/19/20 @ 3:35 PM
186kj
77rpm
40%
16mph
Saturday 4/18/20 @ 10:57 PM
✅
211kj
87rpm
38%
17mph
Wednesday 1/8/20 @ 7:17 PM
195kj
83rpm
39%
17mph
Sunday 4/12/20 @ 9:21 PM
✅
222kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 5:9 PM
✅
311kj
80rpm
40%
17mph
Wednesday 4/8/20 @ 2:23 AM
308kj
76rpm
41%
16mph
Thursday 2/27/20 @ 12:8 PM
282kj
80rpm
39%
16mph
Friday 3/20/20 @ 8:28 PM
✅
325kj
83rpm
41%
17mph
Workouts
204
kj
Thursday 2/23/23
279
kj
Sunday 4/26/20
186
kj
Sunday 4/19/20
195
kj
Wednesday 1/8/20
282
kj
Thursday 2/27/20