Shake and Bake
Workouts
Saturday 5/2/20 @ 6:1 PM
✅
288kj
81rpm
40%
17mph
Saturday 1/23/21 @ 5:12 PM
217kj
83rpm
34%
15mph
Tuesday 5/5/20 @ 8:27 PM
✅
304kj
85rpm
37%
16mph
Wednesday 5/6/20 @ 12:20 AM
236kj
86rpm
32%
15mph
Wednesday 4/8/20 @ 5:9 PM
✅
311kj
80rpm
40%
17mph
Friday 4/10/20 @ 9:3 PM
239kj
85rpm
34%
15mph
Thursday 3/26/20 @ 12:36 PM
✅
307kj
78rpm
41%
17mph
Saturday 3/28/20 @ 9:40 PM
228kj
79rpm
35%
15mph
Monday 3/23/20 @ 12:12 PM
✅
281kj
80rpm
39%
16mph
Tuesday 3/24/20 @ 7:47 PM
219kj
85rpm
34%
15mph
Saturday 2/1/20 @ 1:17 PM
✅
305kj
75rpm
42%
17mph
Tuesday 9/10/19 @ 1:52 AM
271kj
81rpm
38%
16mph
Wednesday 11/13/19 @ 12:19 AM
172kj
83rpm
36%
16mph
Friday 8/16/19 @ 1:56 AM
✅
175kj
80rpm
37%
16mph
Thursday 11/7/19 @ 12:52 PM
229kj
80rpm
36%
15mph
Sunday 11/10/19 @ 11:47 PM
✅
243kj
80rpm
37%
15mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Friday 11/8/19 @ 3:44 PM
✅
266kj
77rpm
39%
16mph
Friday 11/1/19 @ 4:16 PM
322kj
79rpm
38%
16mph
Sunday 11/3/19 @ 8:54 PM
✅
327kj
81rpm
37%
16mph
Workouts
217
kj
Saturday 1/23/21
236
kj
Wednesday 5/6/20
219
kj
Tuesday 3/24/20
229
kj
Thursday 11/7/19
322
kj
Friday 11/1/19