Shake and Bake
Workouts
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Saturday 4/27/19 @ 4:42 PM
✅
827kj
87rpm
43%
19mph
Thursday 4/9/20 @ 7:56 PM
296kj
78rpm
41%
17mph
Thursday 8/29/19 @ 9:58 AM
✅
379kj
86rpm
42%
18mph
Tuesday 12/24/19 @ 1:5 PM
316kj
77rpm
42%
17mph
Sunday 4/14/19 @ 2:26 PM
✅
420kj
88rpm
42%
19mph
Saturday 2/1/20 @ 1:17 PM
305kj
75rpm
42%
17mph
Friday 9/6/19 @ 12:55 PM
✅
380kj
80rpm
44%
18mph
Friday 1/3/20 @ 3:5 PM
406kj
80rpm
40%
17mph
Monday 9/23/19 @ 10:12 AM
✅
505kj
92rpm
39%
18mph
Sunday 12/22/19 @ 1:2 PM
183kj
85rpm
37%
16mph
Sunday 9/15/19 @ 10:51 PM
✅
229kj
94rpm
37%
18mph
Sunday 11/24/19 @ 3:7 PM
159kj
85rpm
36%
15mph
Friday 9/20/19 @ 11:28 AM
✅
242kj
89rpm
40%
18mph
Sunday 11/3/19 @ 12:40 PM
✅
265kj
81rpm
38%
16mph
Monday 11/11/19 @ 1:35 PM
150kj
88rpm
38%
17mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Sunday 10/13/19 @ 5:15 PM
✅
249kj
86rpm
50%
22mph
Monday 9/9/19 @ 10:12 PM
71kj
77rpm
31%
13mph
Friday 1/4/19 @ 11:42 PM
✅
109kj
87rpm
35%
15mph
Workouts
567
kj
Saturday 4/11/20
296
kj
Thursday 4/9/20
406
kj
Friday 1/3/20
183
kj
Sunday 12/22/19
159
kj
Sunday 11/24/19