Shake and Bake
Workouts
Monday 5/23/22 @ 11:20 AM
141kj
71rpm
38%
14mph
Tuesday 5/31/22 @ 3:49 PM
✅
316kj
80rpm
49%
20mph
Tuesday 12/8/20 @ 11:50 AM
262kj
80rpm
37%
16mph
Monday 1/31/22 @ 6:20 PM
✅
514kj
94rpm
44%
21mph
Thursday 5/14/20 @ 1:25 PM
194kj
78rpm
34%
14mph
Monday 11/15/21 @ 3:56 PM
✅
488kj
94rpm
44%
21mph
Sunday 12/20/20 @ 1:48 PM
352kj
72rpm
41%
16mph
Saturday 9/11/21 @ 4:26 PM
✅
642kj
90rpm
45%
20mph
Tuesday 10/13/20 @ 11:14 AM
214kj
79rpm
35%
15mph
Thursday 9/9/21 @ 6:23 PM
✅
473kj
91rpm
44%
20mph
Friday 5/7/21 @ 11:7 AM
145kj
74rpm
37%
15mph
Wednesday 8/4/21 @ 4:20 PM
✅
307kj
92rpm
43%
20mph
Saturday 12/12/20 @ 12:27 PM
327kj
72rpm
40%
15mph
Friday 5/28/21 @ 12:54 PM
✅
687kj
91rpm
46%
21mph
Saturday 12/5/20 @ 1:57 PM
336kj
73rpm
40%
16mph
Saturday 12/5/20 @ 3:2 PM
✅
660kj
93rpm
44%
21mph
Monday 8/31/20 @ 12:27 PM
247kj
81rpm
37%
16mph
Sunday 8/30/20 @ 7:47 PM
✅
494kj
93rpm
44%
21mph
Thursday 8/6/20 @ 11:47 AM
35kj
64rpm
35%
12mph
Sunday 4/26/20 @ 3:31 PM
✅
101kj
75rpm
43%
17mph
Workouts
141
kj
Monday 5/23/22
194
kj
Thursday 5/14/20
352
kj
Sunday 12/20/20
214
kj
Tuesday 10/13/20
145
kj
Friday 5/7/21