Shake and Bake
Workouts
Tuesday 7/27/21 @ 10:43 AM
174kj
74rpm
33%
13mph
Thursday 5/20/21 @ 10:40 PM
✅
280kj
83rpm
37%
16mph
Wednesday 10/14/20 @ 10:52 AM
172kj
82rpm
31%
13mph
Friday 5/14/21 @ 1:27 PM
✅
248kj
81rpm
37%
16mph
Monday 9/14/20 @ 11:11 AM
97kj
88rpm
27%
12mph
Monday 3/29/21 @ 10:38 PM
✅
144kj
87rpm
33%
15mph
Tuesday 12/8/20 @ 11:39 AM
203kj
78rpm
33%
14mph
Monday 3/1/21 @ 11:27 PM
✅
241kj
87rpm
32%
15mph
Sunday 2/28/21 @ 12:52 PM
163kj
81rpm
30%
13mph
Wednesday 2/24/21 @ 11:26 PM
✅
231kj
84rpm
34%
15mph
Monday 2/15/21 @ 6:11 PM
281kj
79rpm
36%
15mph
Friday 2/12/21 @ 11:23 PM
✅
299kj
86rpm
34%
15mph
Tuesday 2/9/21 @ 12:27 PM
217kj
81rpm
35%
15mph
Tuesday 2/9/21 @ 12:27 AM
✅
228kj
85rpm
34%
15mph
Wednesday 2/3/21 @ 12:23 PM
199kj
73rpm
36%
14mph
Sunday 1/31/21 @ 6:37 PM
✅
246kj
79rpm
37%
15mph
Monday 1/25/21 @ 11:54 AM
164kj
72rpm
34%
13mph
Thursday 1/21/21 @ 12:3 AM
✅
223kj
85rpm
34%
15mph
Thursday 1/14/21 @ 5:30 PM
109kj
75rpm
34%
13mph
Wednesday 12/30/20 @ 4:56 PM
✅
161kj
75rpm
39%
15mph
Workouts
172
kj
Wednesday 10/14/20
97
kj
Monday 9/14/20
281
kj
Monday 2/15/21
217
kj
Tuesday 2/9/21
164
kj
Monday 1/25/21
109
kj
Thursday 1/14/21