Shake and Bake
VS
Workouts
Saturday 12/12/20 @ 2:2 PM
286kj
73rpm
38%
15mph
Monday 5/31/21 @ 3:35 PM
✅
301kj
73rpm
38%
15mph
Friday 12/18/20 @ 12:1 PM
✅
125kj
81rpm
33%
14mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Tuesday 12/8/20 @ 11:39 AM
✅
203kj
78rpm
33%
14mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Sunday 2/28/21 @ 12:52 PM
163kj
81rpm
30%
13mph
Wednesday 2/24/21 @ 10:33 PM
✅
178kj
81rpm
32%
13mph
Monday 2/15/21 @ 6:11 PM
✅
281kj
79rpm
36%
15mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Monday 9/14/20 @ 11:11 AM
97kj
88rpm
27%
12mph
Thursday 2/11/21 @ 5:15 PM
✅
101kj
83rpm
29%
13mph
Tuesday 2/9/21 @ 12:27 PM
✅
217kj
81rpm
35%
15mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Wednesday 2/3/21 @ 12:23 PM
✅
199kj
73rpm
36%
14mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Friday 1/29/21 @ 12:23 PM
✅
202kj
84rpm
33%
14mph
Saturday 1/30/21 @ 4:32 PM
170kj
76rpm
33%
13mph
Monday 1/25/21 @ 11:54 AM
164kj
72rpm
34%
13mph
Thursday 1/21/21 @ 5:15 PM
✅
172kj
71rpm
35%
13mph
florider87
#powerzonepack - FL
18
🔥
VS
beckala232
petaluma, ca
17
Workouts
124
kj
Wednesday 4/21/21
189
kj
Thursday 3/4/21
226
kj
Sunday 2/14/21
97
kj
Monday 9/14/20
174
kj
Tuesday 2/9/21
170
kj
Saturday 1/30/21
164
kj
Monday 1/25/21