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Shake and Bake
floridatude45
π΄ Boca Raton π΄
51 π₯
Beat angela_bestself
VS
angela_bestself
Virginia
0
Beat floridatude45
Workouts
Next Workouts
Saturday 9/23/23 @ 1:6 PM
β
616
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 8:56 PM
308
kj
84
rpm
35
%
15
mph
Wednesday 7/12/23 @ 3:40 PM
β
469
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:54 AM
260
kj
83
rpm
38
%
16
mph
Monday 7/10/23 @ 2:17 PM
β
455
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 9:20 PM
267
kj
91
rpm
35
%
16
mph
Friday 3/27/20 @ 3:19 PM
β
388
kj
75
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:59 AM
279
kj
86
rpm
37
%
16
mph
Monday 1/27/20 @ 4:23 PM
β
240
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 12:25 AM
160
kj
87
rpm
34
%
15
mph
Tuesday 8/25/20 @ 3:2 PM
β
415
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:53 PM
250
kj
85
rpm
36
%
16
mph
Thursday 2/27/20 @ 9:54 PM
β
381
kj
78
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/24/20 @ 5:28 PM
242
kj
81
rpm
37
%
15
mph
Tuesday 3/31/20 @ 4:22 PM
β
264
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 9:26 PM
143
kj
82
rpm
35
%
15
mph
Wednesday 4/8/20 @ 8:58 PM
β
423
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 11:54 PM
240
kj
84
rpm
36
%
15
mph
Tuesday 3/17/20 @ 5:30 PM
β
253
kj
84
rpm
43
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:26 PM
178
kj
85
rpm
37
%
16
mph
Next Workouts
floridatude45
π΄ Boca Raton π΄
51 π₯
Beat angela_bestself
VS
angela_bestself
Virginia
0
Beat floridatude45
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
616
kj
Saturday 9/23/23
308
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
469
kj
Wednesday 7/12/23
260
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
455
kj
Monday 7/10/23
267
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
388
kj
Friday 3/27/20
279
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
240
kj
Monday 1/27/20
160
kj
Thursday 11/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
415
kj
Tuesday 8/25/20
250
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
381
kj
Thursday 2/27/20
242
kj
Sunday 5/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
264
kj
Tuesday 3/31/20
143
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
423
kj
Wednesday 4/8/20
240
kj
Monday 4/6/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
253
kj
Tuesday 3/17/20
178
kj
Sunday 3/15/20
Next Workouts