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Shake and Bake
floridatude45
🌴 Boca Raton 🌴
7
Beat adamb75
VS
adamb75
Lancs, UK 🇬🇧
14 🔥
Beat floridatude45
Workouts
Next Workouts
Saturday 7/4/20 @ 1:52 PM
✅
449
kj
79
rpm
48
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Monday 12/28/20 @ 8:15 AM
256
kj
54
rpm
48
%
13
mph
Wednesday 12/23/20 @ 7:42 PM
✅
343
kj
84
rpm
49
%
21
mph
30 min Holiday Ride
Jess King
View Class
Share
Saturday 12/26/20 @ 6:31 AM
217
kj
66
rpm
47
%
16
mph
Monday 12/16/19 @ 3:1 PM
428
kj
79
rpm
48
%
19
mph
45 min Sundays with Love
Ally Love
View Class
Share
Tuesday 8/18/20 @ 5:10 AM
✅
443
kj
73
rpm
51
%
19
mph
Saturday 4/11/20 @ 4:0 PM
828
kj
82
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 6:30 AM
✅
871
kj
86
rpm
45
%
20
mph
Friday 2/7/20 @ 2:49 PM
522
kj
77
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:43 PM
✅
626
kj
86
rpm
45
%
20
mph
Sunday 1/5/20 @ 8:49 PM
✅
326
kj
78
rpm
51
%
20
mph
30 min Sundays with Love
Ally Love
View Class
Share
Tuesday 1/7/20 @ 6:17 AM
299
kj
75
rpm
50
%
19
mph
Sunday 12/8/19 @ 11:58 PM
✅
492
kj
77
rpm
51
%
20
mph
45 min Sundays with Love
Ally Love
View Class
Share
Wednesday 12/18/19 @ 6:28 AM
435
kj
73
rpm
50
%
19
mph
Monday 10/28/19 @ 2:1 PM
339
kj
79
rpm
43
%
18
mph
45 min Sundays with Love
Ally Love
View Class
Share
Thursday 10/31/19 @ 6:14 AM
✅
454
kj
76
rpm
50
%
20
mph
Sunday 10/27/19 @ 12:55 AM
4
kj
45
rpm
38
%
10
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 10/27/19 @ 8:21 AM
✅
494
kj
80
rpm
50
%
20
mph
Friday 10/11/19 @ 12:59 AM
215
kj
78
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 10/24/19 @ 6:31 AM
✅
318
kj
85
rpm
47
%
20
mph
Next Workouts
floridatude45
🌴 Boca Raton 🌴
7
Beat adamb75
VS
adamb75
Lancs, UK 🇬🇧
14 🔥
Beat floridatude45
Workouts
Next Workouts
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
449
kj
Saturday 7/4/20
256
kj
Monday 12/28/20
30 min Holiday Ride
Jess King
View Class
Share
✅
343
kj
Wednesday 12/23/20
217
kj
Saturday 12/26/20
45 min Sundays with Love
Ally Love
View Class
Share
428
kj
Monday 12/16/19
✅
443
kj
Tuesday 8/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
828
kj
Saturday 4/11/20
✅
871
kj
Sunday 7/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
522
kj
Friday 2/7/20
✅
626
kj
Saturday 9/28/19
30 min Sundays with Love
Ally Love
View Class
Share
✅
326
kj
Sunday 1/5/20
299
kj
Tuesday 1/7/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
492
kj
Sunday 12/8/19
435
kj
Wednesday 12/18/19
45 min Sundays with Love
Ally Love
View Class
Share
339
kj
Monday 10/28/19
✅
454
kj
Thursday 10/31/19
45 min Sweat Steady Ride
Jess King
View Class
Share
4
kj
Sunday 10/27/19
✅
494
kj
Sunday 10/27/19
30 min The Jess King Experience
Jess King
View Class
Share
215
kj
Friday 10/11/19
✅
318
kj
Thursday 10/24/19
Next Workouts