Shake and Bake
Workouts
Monday 7/10/23 @ 2:17 PM
✅
455kj
87rpm
44%
20mph
Friday 2/14/20 @ 2:11 AM
285kj
87rpm
38%
17mph
Tuesday 8/25/20 @ 3:2 PM
✅
415kj
87rpm
44%
19mph
Tuesday 8/25/20 @ 12:45 AM
304kj
86rpm
39%
17mph
Sunday 4/26/20 @ 6:12 PM
✅
425kj
80rpm
46%
19mph
Friday 4/24/20 @ 3:56 PM
338kj
85rpm
40%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
828kj
82rpm
46%
19mph
Saturday 4/11/20 @ 11:13 AM
597kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 8:58 PM
✅
423kj
79rpm
47%
19mph
Thursday 4/9/20 @ 12:19 AM
322kj
83rpm
40%
17mph
Wednesday 4/1/20 @ 3:30 PM
✅
428kj
78rpm
47%
19mph
Wednesday 4/1/20 @ 12:52 AM
328kj
81rpm
41%
17mph
Friday 3/27/20 @ 3:19 PM
✅
388kj
75rpm
47%
18mph
Wednesday 3/25/20 @ 1:0 AM
334kj
86rpm
40%
18mph
Saturday 2/1/20 @ 3:0 PM
✅
377kj
85rpm
42%
18mph
Friday 1/31/20 @ 5:48 PM
247kj
78rpm
38%
15mph
Sunday 1/26/20 @ 11:3 PM
✅
511kj
84rpm
43%
19mph
Saturday 1/25/20 @ 1:55 AM
346kj
80rpm
38%
16mph
Sunday 1/19/20 @ 10:21 PM
✅
251kj
76rpm
54%
22mph
Wednesday 1/1/20 @ 5:50 PM
140kj
80rpm
41%
17mph
Workouts
285
kj
Friday 2/14/20
304
kj
Tuesday 8/25/20
597
kj
Saturday 4/11/20
247
kj
Friday 1/31/20
346
kj
Saturday 1/25/20