Shake and Bake
Workouts
Sunday 1/7/24 @ 3:51 PM
141kj
79rpm
29%
12mph
Sunday 11/20/22 @ 2:25 AM
✅
456kj
84rpm
45%
20mph
Thursday 12/24/20 @ 1:9 AM
300kj
70rpm
44%
17mph
Saturday 12/23/23 @ 12:59 PM
✅
509kj
75rpm
52%
21mph
Wednesday 9/20/23 @ 10:27 PM
64kj
71rpm
32%
12mph
Tuesday 12/12/23 @ 12:31 PM
✅
209kj
75rpm
51%
20mph
Wednesday 9/13/23 @ 3:17 AM
92kj
70rpm
32%
12mph
Wednesday 9/13/23 @ 10:58 AM
✅
325kj
75rpm
52%
20mph
Tuesday 8/3/21 @ 2:24 AM
117kj
74rpm
34%
13mph
Wednesday 8/16/23 @ 11:26 AM
✅
285kj
83rpm
47%
19mph
Wednesday 2/17/21 @ 12:21 AM
169kj
82rpm
37%
16mph
Tuesday 4/4/23 @ 10:57 AM
✅
304kj
80rpm
48%
20mph
Sunday 7/11/21 @ 5:1 PM
267kj
76rpm
35%
14mph
Saturday 12/17/22 @ 2:43 PM
✅
611kj
81rpm
47%
20mph
Friday 6/18/21 @ 1:45 AM
90kj
77rpm
36%
14mph
Thursday 5/5/22 @ 12:1 PM
✅
219kj
80rpm
50%
20mph
Saturday 11/6/21 @ 7:27 PM
136kj
73rpm
37%
14mph
Monday 1/10/22 @ 2:42 AM
✅
316kj
74rpm
49%
20mph
Sunday 8/16/20 @ 9:2 PM
132kj
67rpm
39%
14mph
Wednesday 10/6/21 @ 10:59 AM
✅
320kj
76rpm
51%
20mph
Workouts
141
kj
Sunday 1/7/24
300
kj
Thursday 12/24/20
117
kj
Tuesday 8/3/21
267
kj
Sunday 7/11/21
136
kj
Saturday 11/6/21