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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat 2big2bitchjfdl
VS
2big2bitchjfdl
Cedar Grove NJ
86 π₯
Beat floridapelonp
Workouts
Next Workouts
Sunday 7/11/21 @ 5:1 PM
267
kj
76
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/15/22 @ 3:24 PM
β
737
kj
91
rpm
47
%
22
mph
Tuesday 12/8/20 @ 1:10 AM
231
kj
72
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 3:16 PM
β
534
kj
83
rpm
47
%
20
mph
Thursday 1/21/21 @ 3:20 AM
204
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/3/22 @ 4:41 PM
β
486
kj
83
rpm
48
%
20
mph
Friday 8/6/21 @ 4:16 AM
107
kj
73
rpm
33
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 7/1/21 @ 8:17 PM
β
329
kj
92
rpm
45
%
20
mph
Tuesday 8/3/21 @ 2:24 AM
117
kj
74
rpm
34
%
13
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/20/21 @ 11:55 AM
β
278
kj
90
rpm
42
%
19
mph
Saturday 7/31/21 @ 8:39 PM
176
kj
65
rpm
33
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 1:20 PM
β
683
kj
85
rpm
48
%
21
mph
Wednesday 6/9/21 @ 12:12 PM
191
kj
73
rpm
35
%
14
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 6/6/21 @ 4:13 PM
β
441
kj
86
rpm
45
%
20
mph
Tuesday 5/18/21 @ 1:35 AM
213
kj
73
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 10:37 PM
β
495
kj
88
rpm
45
%
20
mph
Thursday 5/6/21 @ 1:6 AM
209
kj
73
rpm
37
%
14
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/4/21 @ 2:10 PM
β
490
kj
90
rpm
45
%
20
mph
Thursday 12/17/20 @ 3:22 AM
207
kj
75
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 12:2 PM
β
450
kj
90
rpm
44
%
20
mph
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat 2big2bitchjfdl
VS
2big2bitchjfdl
Cedar Grove NJ
86 π₯
Beat floridapelonp
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Sunday 7/11/21
β
737
kj
Thursday 12/15/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
231
kj
Tuesday 12/8/20
β
534
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Thursday 1/21/21
β
486
kj
Monday 1/3/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
107
kj
Friday 8/6/21
β
329
kj
Thursday 7/1/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
117
kj
Tuesday 8/3/21
β
278
kj
Thursday 5/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Saturday 7/31/21
β
683
kj
Friday 7/30/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
191
kj
Wednesday 6/9/21
β
441
kj
Sunday 6/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
213
kj
Tuesday 5/18/21
β
495
kj
Tuesday 5/18/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
209
kj
Thursday 5/6/21
β
490
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Thursday 12/17/20
β
450
kj
Monday 4/19/21
Next Workouts