Shake and Bake

Workouts

Saturday 12/26/20 @ 2:25 PM
✅
153kj
78rpm
44%
18mph
20 min Year of Yes Ride
Robin Arzón
Sunday 3/7/21 @ 10:55 PM
119kj
76rpm
41%
16mph
Monday 9/14/20 @ 9:56 PM
✅
223kj
80rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 1:0 PM
206kj
79rpm
42%
17mph
Tuesday 9/8/20 @ 6:23 PM
✅
61kj
83rpm
38%
16mph
10 min Low Impact Ride
Sam Yo
Thursday 9/10/20 @ 10:1 PM
60kj
81rpm
39%
16mph
Monday 8/24/20 @ 9:2 PM
141kj
85rpm
40%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 9/4/20 @ 4:34 PM
✅
148kj
82rpm
42%
18mph
Monday 3/16/20 @ 10:43 PM
✅
224kj
82rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
205kj
84rpm
40%
17mph
Saturday 2/15/20 @ 2:16 PM
132kj
72rpm
43%
16mph
45 min Low Impact Ride
Kendall Toole
Saturday 2/15/20 @ 1:56 PM
✅
310kj
80rpm
40%
17mph
Tuesday 2/4/20 @ 10:49 PM
178kj
71rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 5:33 PM
✅
205kj
78rpm
42%
17mph
Monday 8/26/19 @ 1:25 PM
137kj
82rpm
40%
17mph
20 min Low Impact Ride
Jenn Sherman
Saturday 8/24/19 @ 5:41 PM
✅
138kj
80rpm
41%
17mph
Tuesday 7/2/19 @ 9:5 PM
2kj
58rpm
29%
9mph
10 min Low Impact Ride
Olivia Amato
Thursday 7/4/19 @ 12:49 PM
✅
47kj
86rpm
33%
15mph
Tuesday 2/19/19 @ 9:24 PM
✅
78kj
83rpm
42%
18mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 5/8/19 @ 11:1 PM
46kj
79rpm
35%
15mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 153 kj
Saturday 12/26/20
119 kj
Sunday 3/7/21
30 min XOXO, Cody
Cody Rigsby
✅ 223 kj
Monday 9/14/20
206 kj
Sunday 9/13/20
10 min Low Impact Ride
Sam Yo
✅ 61 kj
Tuesday 9/8/20
60 kj
Thursday 9/10/20
20 min Afrobeats Ride
Tunde Oyeneyin
141 kj
Monday 8/24/20
✅ 148 kj
Friday 9/4/20
30 min Together We Go Far Ride
Robin Arzón
✅ 224 kj
Monday 3/16/20
205 kj
Sunday 3/15/20
45 min Low Impact Ride
Kendall Toole
132 kj
Saturday 2/15/20
✅ 310 kj
Saturday 2/15/20
30 min Lady Gaga Ride
Cody Rigsby
178 kj
Tuesday 2/4/20
✅ 205 kj
Sunday 2/2/20
20 min Low Impact Ride
Jenn Sherman
137 kj
Monday 8/26/19
✅ 138 kj
Saturday 8/24/19
10 min Low Impact Ride
Olivia Amato
2 kj
Tuesday 7/2/19
✅ 47 kj
Thursday 7/4/19
10 min Low Impact Ride
Christine D'Ercole
✅ 78 kj
Tuesday 2/19/19
46 kj
Wednesday 5/8/19