Shake and Bake
Workouts
Friday 4/16/21 @ 2:53 PM
332kj
83rpm
41%
17mph
Tuesday 7/13/21 @ 10:2 AM
✅
683kj
86rpm
54%
23mph
Thursday 12/17/20 @ 10:33 PM
70kj
87rpm
39%
17mph
Tuesday 12/22/20 @ 11:4 AM
✅
118kj
94rpm
45%
21mph
Wednesday 6/3/20 @ 7:30 PM
357kj
86rpm
40%
18mph
Thursday 6/4/20 @ 10:5 AM
✅
756kj
87rpm
55%
24mph
Tuesday 5/5/20 @ 3:33 PM
332kj
90rpm
37%
17mph
Monday 5/4/20 @ 10:2 AM
✅
820kj
85rpm
57%
25mph
Monday 4/27/20 @ 8:38 PM
103kj
85rpm
39%
17mph
Tuesday 3/31/20 @ 10:46 AM
✅
126kj
87rpm
42%
18mph
Friday 4/10/20 @ 1:59 PM
368kj
86rpm
42%
18mph
Wednesday 4/8/20 @ 9:59 AM
✅
747kj
84rpm
57%
24mph
Thursday 4/18/19 @ 6:43 PM
345kj
88rpm
40%
18mph
Thursday 10/18/18 @ 9:58 AM
✅
769kj
80rpm
59%
24mph
Thursday 3/7/19 @ 8:10 PM
317kj
85rpm
39%
17mph
Thursday 3/7/19 @ 10:56 AM
✅
744kj
71rpm
64%
24mph
Wednesday 12/26/18 @ 9:2 PM
314kj
83rpm
40%
17mph
Thursday 2/15/18 @ 10:58 AM
✅
573kj
85rpm
51%
22mph
Tuesday 11/27/18 @ 6:21 PM
322kj
84rpm
40%
17mph
Monday 3/27/17 @ 10:0 AM
✅
528kj
82rpm
50%
21mph
Workouts
332
kj
Friday 4/16/21
70
kj
Thursday 12/17/20
314
kj
Wednesday 12/26/18
322
kj
Tuesday 11/27/18