Shake and Bake
Workouts
Saturday 2/15/20 @ 3:55 PM
249kj
80rpm
38%
16mph
Monday 1/10/22 @ 1:26 PM
✅
306kj
82rpm
40%
17mph
Monday 7/13/20 @ 9:53 PM
198kj
83rpm
39%
17mph
Tuesday 8/18/20 @ 1:39 PM
✅
228kj
88rpm
40%
18mph
Monday 8/8/22 @ 10:5 PM
✅
213kj
78rpm
42%
17mph
Friday 8/5/22 @ 1:47 PM
197kj
76rpm
42%
17mph
Tuesday 1/26/21 @ 11:8 PM
✅
312kj
78rpm
43%
17mph
Friday 2/12/21 @ 3:9 PM
221kj
77rpm
37%
14mph
Monday 1/18/21 @ 11:20 PM
✅
205kj
79rpm
41%
17mph
Sunday 1/17/21 @ 4:2 PM
204kj
79rpm
41%
17mph
Tuesday 1/12/21 @ 11:14 PM
✅
134kj
78rpm
42%
17mph
Saturday 12/5/20 @ 3:47 PM
126kj
78rpm
40%
16mph
Tuesday 1/5/21 @ 12:6 AM
✅
202kj
77rpm
42%
17mph
Wednesday 12/2/20 @ 3:29 PM
189kj
80rpm
40%
16mph
Tuesday 12/15/20 @ 11:24 PM
✅
141kj
78rpm
42%
17mph
Thursday 12/10/20 @ 3:43 PM
125kj
77rpm
41%
16mph
Friday 1/3/20 @ 1:20 AM
184kj
75rpm
42%
16mph
Sunday 1/5/20 @ 3:22 PM
✅
194kj
79rpm
41%
17mph
Friday 10/12/18 @ 6:13 PM
kj
rpm
%
0mph
Friday 10/12/18 @ 2:20 PM
✅
255kj
76rpm
40%
16mph
Workouts
249
kj
Saturday 2/15/20