Shake and Bake

Workouts

Thursday 1/20/22 @ 12:35 AM
10kj
74rpm
22%
9mph
20 min Savannah Ride
Adrian Williams
Thursday 11/25/21 @ 6:26 PM
✅
162kj
81rpm
44%
18mph
Sunday 8/8/21 @ 10:15 PM
0kj
3rpm
26%
0mph
30 min Hawaii Ride
Matt Wilpers
Saturday 6/19/21 @ 4:45 PM
✅
277kj
77rpm
48%
19mph

Workouts

20 min Savannah Ride
Adrian Williams
10 kj
Thursday 1/20/22
✅ 162 kj
Thursday 11/25/21
30 min Hawaii Ride
Matt Wilpers
0 kj
Sunday 8/8/21
✅ 277 kj
Saturday 6/19/21