Shake and Bake

Workouts

Thursday 5/27/21 @ 11:2 AM
✅
243kj
71rpm
47%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 9:56 PM
183kj
70rpm
43%
16mph
Wednesday 2/17/21 @ 12:27 AM
✅
301kj
78rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:17 PM
183kj
82rpm
39%
16mph
Tuesday 11/3/20 @ 11:55 AM
✅
266kj
72rpm
49%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/7/20 @ 3:6 PM
187kj
75rpm
42%
16mph
Thursday 10/15/20 @ 10:59 AM
✅
275kj
65rpm
53%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/26/20 @ 12:39 PM
179kj
66rpm
45%
16mph
Thursday 9/10/20 @ 10:51 AM
✅
305kj
79rpm
48%
20mph
30 min Pop Ride
Kendall Toole
Friday 6/5/20 @ 12:11 PM
192kj
83rpm
39%
17mph
Sunday 7/12/20 @ 7:22 PM
✅
222kj
73rpm
53%
21mph
20 min House Ride
Kendall Toole
Tuesday 7/14/20 @ 12:46 PM
118kj
70rpm
42%
16mph
Friday 5/1/20 @ 2:0 PM
✅
282kj
81rpm
46%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 12:33 PM
185kj
83rpm
38%
16mph
Monday 4/6/20 @ 12:0 PM
✅
263kj
77rpm
47%
19mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 12:0 PM
212kj
80rpm
42%
17mph
Monday 3/30/20 @ 11:45 AM
✅
402kj
76rpm
47%
19mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 11:45 AM
287kj
78rpm
41%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
281kj
86rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:10 PM
169kj
81rpm
37%
15mph

Workouts

30 min Mental Health Awareness Ride
Kendall Toole
✅ 243 kj
Thursday 5/27/21
183 kj
Tuesday 5/11/21
30 min Pop Ride
Cody Rigsby
✅ 301 kj
Wednesday 2/17/21
183 kj
Thursday 2/18/21
30 min Club Bangers Ride
Alex Toussaint
✅ 266 kj
Tuesday 11/3/20
187 kj
Saturday 11/7/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 275 kj
Thursday 10/15/20
179 kj
Monday 10/26/20
30 min Pop Ride
Kendall Toole
✅ 305 kj
Thursday 9/10/20
192 kj
Friday 6/5/20
20 min House Ride
Kendall Toole
✅ 222 kj
Sunday 7/12/20
118 kj
Tuesday 7/14/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 282 kj
Friday 5/1/20
185 kj
Tuesday 5/5/20
30 min Hip Hop Ride
Kendall Toole
✅ 263 kj
Monday 4/6/20
212 kj
Monday 4/6/20
45 min Together We Ride
Robin Arzón
✅ 402 kj
Monday 3/30/20
287 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 281 kj
Sunday 3/15/20
169 kj
Monday 3/16/20