Shake and Bake

Workouts

Tuesday 9/12/23 @ 10:13 AM
✅
50kj
83rpm
35%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 7/6/23 @ 10:30 PM
44kj
86rpm
32%
14mph
Thursday 5/27/21 @ 11:2 AM
✅
243kj
71rpm
47%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 9:19 PM
201kj
74rpm
40%
15mph
Sunday 1/10/21 @ 4:39 PM
71kj
92rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 11:16 PM
✅
76kj
89rpm
39%
18mph
Friday 1/1/21 @ 2:25 PM
298kj
78rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:27 AM
✅
313kj
87rpm
46%
20mph
Wednesday 12/30/20 @ 12:27 PM
✅
432kj
78rpm
48%
19mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:27 PM
329kj
81rpm
41%
17mph
Tuesday 11/3/20 @ 11:55 AM
✅
266kj
72rpm
49%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:29 PM
223kj
71rpm
46%
17mph
Thursday 10/15/20 @ 10:59 AM
✅
275kj
65rpm
53%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:31 PM
210kj
58rpm
49%
15mph
Monday 7/13/20 @ 11:0 AM
✅
313kj
75rpm
51%
20mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/18/20 @ 9:57 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 11:45 AM
✅
402kj
76rpm
47%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:28 PM
✅
281kj
86rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:31 PM
kj
rpm
%
0mph

Workouts

Extra 10: Low Impact Ride
Christine D'Ercole
✅ 50 kj
Tuesday 9/12/23
44 kj
Thursday 7/6/23
30 min Mental Health Awareness Ride
Kendall Toole
✅ 243 kj
Thursday 5/27/21
201 kj
Tuesday 5/11/21
10 min Low Impact Ride
Alex Toussaint
71 kj
Sunday 1/10/21
✅ 76 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
298 kj
Friday 1/1/21
✅ 313 kj
Thursday 12/31/20
45 min Hip Hop Ride
Alex Toussaint
✅ 432 kj
Wednesday 12/30/20
329 kj
Wednesday 12/30/20
30 min Club Bangers Ride
Alex Toussaint
✅ 266 kj
Tuesday 11/3/20
223 kj
Saturday 10/31/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 275 kj
Thursday 10/15/20
210 kj
Saturday 10/10/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 313 kj
Monday 7/13/20
kj
Thursday 6/18/20
45 min Together We Ride
Robin Arzón
✅ 402 kj
Monday 3/30/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 281 kj
Sunday 3/15/20
kj
Sunday 3/15/20