Shake and Bake
Workouts
Sunday 1/3/21 @ 5:0 PM
✅
106kj
90rpm
38%
17mph
Sunday 1/15/23 @ 6:41 PM
62kj
83rpm
32%
14mph
Sunday 7/17/22 @ 10:20 PM
✅
310kj
77rpm
50%
20mph
Wednesday 7/20/22 @ 12:58 AM
158kj
68rpm
42%
15mph
Monday 6/7/21 @ 10:28 AM
✅
151kj
83rpm
41%
18mph
Wednesday 6/29/22 @ 11:13 PM
77kj
61rpm
38%
13mph
Friday 3/18/22 @ 10:28 AM
✅
145kj
84rpm
40%
17mph
Friday 3/18/22 @ 8:12 PM
114kj
78rpm
39%
16mph
Thursday 7/1/21 @ 11:2 AM
✅
311kj
76rpm
50%
20mph
Wednesday 3/2/22 @ 1:35 AM
150kj
70rpm
40%
15mph
Monday 2/14/22 @ 11:49 AM
✅
255kj
82rpm
44%
19mph
Thursday 2/17/22 @ 12:4 AM
149kj
70rpm
40%
15mph
Sunday 7/12/20 @ 7:0 PM
✅
221kj
82rpm
49%
21mph
Saturday 2/12/22 @ 11:32 PM
84kj
72rpm
35%
14mph
Wednesday 11/10/21 @ 11:59 AM
✅
257kj
81rpm
44%
19mph
Monday 2/7/22 @ 12:34 AM
104kj
73rpm
33%
13mph
Workouts
158
kj
Wednesday 7/20/22