Shake and Bake

Workouts

Friday 4/5/19 @ 4:44 PM
82kj
50rpm
40%
11mph
30 min Black History Ride
Cody Rigsby
Sunday 6/6/21 @ 3:23 PM
βœ…
136kj
63rpm
38%
13mph
Tuesday 10/29/19 @ 4:53 PM
86kj
59rpm
35%
11mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 11:16 AM
βœ…
176kj
71rpm
42%
16mph

Workouts

30 min Black History Ride
Cody Rigsby
82 kj
Friday 4/5/19
βœ… 136 kj
Sunday 6/6/21
30 min JLO Ride
Jess & Robin
86 kj
Tuesday 10/29/19
βœ… 176 kj
Thursday 10/17/19