Shake and Bake

Workouts

Thursday 12/21/23 @ 9:3 PM
kj
rpm
%
0mph
30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 11:30 AM
✅
173kj
78rpm
39%
16mph
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
30 min blink-182 Ride
Kendall Toole
Wednesday 11/22/23 @ 11:45 AM
✅
206kj
81rpm
41%
17mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 9/30/23 @ 11:16 AM
✅
186kj
66rpm
44%
15mph
Thursday 12/30/21 @ 11:58 PM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 8/6/23 @ 10:19 AM
✅
163kj
64rpm
43%
14mph
Tuesday 7/18/23 @ 9:11 PM
kj
rpm
%
0mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Friday 7/21/23 @ 10:44 AM
✅
115kj
85rpm
41%
17mph
Monday 6/12/23 @ 7:5 AM
kj
rpm
%
0mph
45 min Classic Rock Ride
Kendall Toole
Sunday 6/25/23 @ 10:45 AM
✅
312kj
75rpm
44%
17mph
Sunday 5/28/23 @ 9:45 PM
kj
rpm
%
0mph
30 min Jonas Brothers Ride
Kendall Toole
Friday 5/26/23 @ 10:31 AM
✅
210kj
77rpm
42%
17mph
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/17/23 @ 9:49 AM
✅
209kj
79rpm
42%
17mph
Monday 2/27/23 @ 10:44 PM
kj
rpm
%
0mph
30 min 2010s Ride
Kendall Toole
Friday 3/3/23 @ 6:39 PM
✅
213kj
74rpm
44%
17mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
kj
Thursday 12/21/23
✅ 173 kj
Friday 12/22/23
30 min blink-182 Ride
Kendall Toole
kj
Friday 11/17/23
✅ 206 kj
Wednesday 11/22/23
30 min Mental Health Awareness Ride
Kendall Toole
kj
Tuesday 5/11/21
✅ 186 kj
Saturday 9/30/23
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
kj
Thursday 12/30/21
✅ 163 kj
Sunday 8/6/23
15 min Live from LA: Pop Punk Ride
Kendall Toole
kj
Tuesday 7/18/23
✅ 115 kj
Friday 7/21/23
45 min Classic Rock Ride
Kendall Toole
kj
Monday 6/12/23
✅ 312 kj
Sunday 6/25/23
30 min Jonas Brothers Ride
Kendall Toole
kj
Sunday 5/28/23
✅ 210 kj
Friday 5/26/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
150 kj
Friday 3/10/23
✅ 209 kj
Friday 3/17/23
30 min 2010s Ride
Kendall Toole
kj
Monday 2/27/23
✅ 213 kj
Friday 3/3/23