Shake and Bake
Workouts
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 10:3 PM
✅
312kj
80rpm
48%
20mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Sunday 5/16/21 @ 1:8 PM
✅
266kj
68rpm
48%
17mph
Monday 2/22/21 @ 12:17 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 11:10 PM
✅
302kj
76rpm
49%
19mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 2:31 PM
✅
343kj
78rpm
52%
21mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Thursday 12/10/20 @ 12:23 AM
✅
217kj
75rpm
52%
20mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 11:59 AM
✅
300kj
76rpm
49%
19mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:46 PM
✅
249kj
58rpm
53%
17mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 5:30 PM
✅
302kj
84rpm
46%
20mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 5:3 PM
✅
293kj
75rpm
49%
19mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
415kj
75rpm
48%
19mph
Workouts
kj
Tuesday 5/11/21
kj
Thursday 12/31/20
kj
Saturday 10/10/20
kj
Sunday 3/15/20