Shake and Bake
Workouts
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 1:22 PM
✅
310kj
83rpm
47%
20mph
Friday 1/7/22 @ 3:17 AM
kj
rpm
%
0mph
Sunday 1/9/22 @ 2:27 PM
✅
291kj
86rpm
44%
20mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Sunday 5/16/21 @ 12:13 PM
✅
302kj
81rpm
47%
20mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 11:38 AM
✅
171kj
78rpm
49%
19mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 11:50 AM
✅
310kj
77rpm
50%
20mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 11:56 AM
✅
252kj
82rpm
43%
18mph
Sunday 5/3/20 @ 6:58 PM
225kj
71rpm
46%
17mph
Saturday 5/23/20 @ 12:15 PM
✅
303kj
80rpm
48%
20mph
Thursday 5/7/20 @ 12:55 AM
383kj
82rpm
44%
18mph
Tuesday 2/18/20 @ 12:53 PM
✅
446kj
80rpm
48%
20mph
Tuesday 2/25/20 @ 5:20 AM
kj
rpm
%
0mph
Thursday 2/27/20 @ 1:12 PM
✅
457kj
76rpm
50%
20mph
Monday 2/17/20 @ 9:22 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 11:22 AM
✅
433kj
79rpm
48%
20mph
Workouts
kj
Tuesday 5/11/21
kj
Saturday 10/10/20