Shake and Bake
Workouts
Monday 11/8/21 @ 4:20 AM
kj
rpm
%
0mph
Sunday 11/7/21 @ 12:56 PM
✅
391kj
75rpm
46%
18mph
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 10:53 PM
✅
278kj
81rpm
46%
19mph
Saturday 6/27/20 @ 1:7 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 9:4 PM
✅
309kj
90rpm
45%
20mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:24 PM
✅
520kj
85rpm
49%
21mph
Sunday 2/7/21 @ 7:48 PM
0kj
0rpm
26%
0mph
Sunday 2/7/21 @ 6:0 PM
✅
253kj
77rpm
45%
18mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 4:52 PM
✅
327kj
84rpm
48%
20mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Tuesday 12/8/20 @ 7:4 PM
✅
220kj
77rpm
51%
21mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 7:37 PM
✅
365kj
82rpm
50%
21mph
Sunday 8/23/20 @ 4:56 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 7:52 PM
✅
320kj
53rpm
48%
13mph
Sunday 6/21/20 @ 1:10 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 7:46 PM
✅
323kj
77rpm
51%
20mph
Workouts
kj
Saturday 2/27/21
kj
Thursday 12/31/20