Shake and Bake
Workouts
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 11:14 PM
✅
239kj
76rpm
45%
18mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:18 PM
✅
267kj
83rpm
44%
19mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 4:14 PM
✅
303kj
76rpm
50%
20mph
Friday 5/8/20 @ 8:56 PM
56kj
77rpm
43%
16mph
Monday 5/11/20 @ 4:11 PM
✅
207kj
83rpm
43%
18mph
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 10:17 AM
✅
175kj
78rpm
39%
16mph
Wednesday 4/22/20 @ 12:9 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 10:10 AM
✅
157kj
65rpm
42%
14mph
Thursday 1/16/20 @ 5:21 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 6:17 PM
✅
201kj
71rpm
44%
17mph
Monday 3/30/20 @ 9:1 PM
258kj
63rpm
37%
13mph
Monday 3/30/20 @ 5:21 PM
✅
291kj
76rpm
41%
16mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
332kj
80rpm
43%
17mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 5:33 PM
✅
212kj
88rpm
39%
17mph
Workouts
kj
Sunday 10/10/21
kj
Thursday 12/31/20
kj
Saturday 10/10/20
258
kj
Monday 3/30/20