Shake and Bake
Workouts
Friday 12/17/21 @ 6:20 AM
kj
rpm
%
0mph
Sunday 12/26/21 @ 2:30 PM
✅
199kj
63rpm
45%
15mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 9:43 PM
✅
kj
rpm
%
0mph
Sunday 3/28/21 @ 9:28 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 11:21 AM
✅
349kj
74rpm
45%
17mph
Monday 12/28/20 @ 10:20 PM
0kj
0rpm
42%
0mph
Monday 12/28/20 @ 10:10 PM
✅
223kj
71rpm
44%
16mph
Tuesday 10/20/20 @ 11:53 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 8:12 PM
✅
313kj
67rpm
46%
16mph
Friday 6/26/20 @ 1:7 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 7:14 PM
✅
333kj
72rpm
45%
17mph
Friday 4/3/20 @ 4:8 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 7:37 PM
✅
326kj
69rpm
46%
17mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 7:7 PM
✅
356kj
75rpm
46%
18mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 7:23 PM
✅
249kj
76rpm
46%
18mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 12:7 AM
✅
248kj
78rpm
45%
18mph
Workouts
kj
Tuesday 10/20/20
kj
Friday 6/26/20