Shake and Bake
Workouts
Wednesday 9/18/19 @ 2:42 AM
kj
rpm
%
0mph
Saturday 12/3/22 @ 12:37 AM
✅
28kj
50rpm
32%
9mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 6:21 PM
✅
162kj
72rpm
40%
15mph
Wednesday 5/12/21 @ 8:1 PM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 7:52 PM
✅
277kj
71rpm
42%
16mph
Friday 1/7/22 @ 3:17 AM
kj
rpm
%
0mph
Saturday 1/8/22 @ 7:33 PM
✅
200kj
56rpm
51%
15mph
Monday 6/7/21 @ 12:1 AM
kj
rpm
%
0mph
Saturday 6/19/21 @ 7:2 PM
✅
358kj
55rpm
69%
20mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 10:9 PM
✅
341kj
62rpm
63%
20mph
Wednesday 2/3/21 @ 4:35 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 10:46 PM
✅
166kj
59rpm
46%
15mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:29 AM
✅
284kj
72rpm
51%
19mph
Thursday 10/22/20 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:5 PM
✅
133kj
70rpm
44%
16mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 10:18 PM
✅
192kj
79rpm
40%
16mph
Workouts
kj
Tuesday 5/11/21
kj
Thursday 12/31/20