Shake and Bake
Workouts
Tuesday 4/19/22 @ 3:24 PM
kj
rpm
%
0mph
Friday 4/22/22 @ 2:12 PM
✅
289kj
68rpm
63%
23mph
Tuesday 4/12/22 @ 1:50 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 10:2 PM
✅
376kj
71rpm
58%
22mph
Monday 9/27/21 @ 8:33 PM
kj
rpm
%
0mph
Thursday 10/7/21 @ 5:48 PM
✅
287kj
68rpm
55%
20mph
Sunday 2/28/21 @ 9:13 PM
0kj
0rpm
28%
0mph
Monday 3/15/21 @ 3:49 PM
✅
343kj
75rpm
53%
21mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 11:6 AM
✅
350kj
64rpm
49%
18mph
Friday 5/8/20 @ 8:56 PM
56kj
77rpm
43%
16mph
Sunday 5/10/20 @ 1:50 PM
✅
484kj
79rpm
59%
24mph
Friday 5/8/20 @ 9:11 PM
253kj
80rpm
45%
18mph
Friday 5/8/20 @ 3:56 PM
✅
490kj
74rpm
61%
24mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:58 PM
✅
473kj
81rpm
57%
24mph
Tuesday 4/21/20 @ 11:0 PM
238kj
79rpm
44%
18mph
Wednesday 2/12/20 @ 4:22 PM
✅
334kj
78rpm
51%
21mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 7:22 PM
✅
363kj
83rpm
50%
21mph
Workouts
kj
Saturday 2/27/21
253
kj
Friday 5/8/20
kj
Monday 4/27/20