Shake and Bake
Workouts
Friday 3/10/23 @ 4:52 PM
✅
150kj
74rpm
37%
15mph
Tuesday 6/6/23 @ 11:57 AM
148kj
76rpm
37%
15mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 2:59 PM
✅
157kj
70rpm
42%
15mph
Monday 2/17/20 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 12:45 AM
✅
201kj
61rpm
42%
14mph
Friday 1/8/21 @ 11:36 PM
✅
189kj
57rpm
45%
14mph
Sunday 1/24/21 @ 11:38 PM
127kj
66rpm
38%
13mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 1:27 PM
✅
134kj
69rpm
38%
14mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Tuesday 12/8/20 @ 1:55 AM
94kj
61rpm
42%
14mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 12:46 PM
✅
153kj
76rpm
39%
15mph
Monday 6/22/20 @ 10:4 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 1:0 PM
✅
109kj
64rpm
38%
13mph
Friday 2/21/20 @ 1:31 AM
✅
179kj
80rpm
37%
15mph
Monday 4/13/20 @ 1:4 PM
124kj
70rpm
37%
14mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:15 PM
✅
141kj
77rpm
36%
14mph
Workouts
148
kj
Tuesday 6/6/23
kj
Thursday 12/31/20