Shake and Bake

Workouts

Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 3:29 PM
✅
228kj
75rpm
45%
18mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
317kj
75rpm
44%
17mph
Saturday 2/20/21 @ 1:10 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Corbin
Thursday 2/25/21 @ 10:5 PM
✅
56kj
75rpm
40%
16mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
15 min Low Impact Ride
Kendall Toole
Sunday 7/19/20 @ 10:29 PM
✅
95kj
74rpm
41%
16mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 8:56 PM
✅
169kj
72rpm
48%
19mph
Sunday 9/20/20 @ 9:13 PM
kj
rpm
%
0mph
20 min House Ride
Kendall Toole
Sunday 9/20/20 @ 12:32 PM
✅
138kj
71rpm
45%
17mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:30 PM
✅
229kj
76rpm
44%
18mph
Monday 1/20/20 @ 6:51 PM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Monday 6/1/20 @ 5:19 PM
✅
233kj
77rpm
44%
18mph
Tuesday 4/28/20 @ 5:45 PM
✅
114kj
80rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/19/20 @ 9:6 PM
113kj
83rpm
37%
16mph
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
✅
202kj
74rpm
43%
17mph

Workouts

30 min Mental Health Awareness Ride
Kendall Toole
kj
Tuesday 5/11/21
✅ 228 kj
Monday 5/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
✅ 317 kj
Saturday 2/27/21
10 min Low Impact Ride
Hannah Corbin
kj
Saturday 2/20/21
✅ 56 kj
Thursday 2/25/21
15 min Low Impact Ride
Kendall Toole
3 kj
Saturday 1/30/21
✅ 95 kj
Sunday 7/19/20
20 min Holiday Ride
Kendall Toole
160 kj
Friday 12/25/20
✅ 169 kj
Monday 12/7/20
20 min House Ride
Kendall Toole
kj
Sunday 9/20/20
✅ 138 kj
Sunday 9/20/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 229 kj
Friday 9/11/20
30 min Intervals Ride
Irène Scholz
kj
Monday 1/20/20
✅ 233 kj
Monday 6/1/20
20 min Low Impact Ride
Alex Toussaint
✅ 114 kj
Tuesday 4/28/20
113 kj
Sunday 4/19/20
30 min Sundays with Love
Ally Love
kj
Sunday 3/29/20
✅ 202 kj
Thursday 4/2/20