Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 3:29 PM
✅
228kj
75rpm
45%
18mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:28 PM
✅
317kj
75rpm
44%
17mph
Saturday 2/20/21 @ 1:10 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 10:5 PM
✅
56kj
75rpm
40%
16mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Sunday 7/19/20 @ 10:29 PM
✅
95kj
74rpm
41%
16mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Monday 12/7/20 @ 8:56 PM
✅
169kj
72rpm
48%
19mph
Sunday 9/20/20 @ 9:13 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 12:32 PM
✅
138kj
71rpm
45%
17mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:30 PM
✅
229kj
76rpm
44%
18mph
Monday 1/20/20 @ 6:51 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 5:19 PM
✅
233kj
77rpm
44%
18mph
Tuesday 4/28/20 @ 5:45 PM
✅
114kj
80rpm
37%
16mph
Sunday 4/19/20 @ 9:6 PM
113kj
83rpm
37%
16mph
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 5:0 PM
✅
202kj
74rpm
43%
17mph
Workouts
kj
Tuesday 5/11/21
kj
Saturday 2/27/21