Shake and Bake

Workouts

Tuesday 4/12/22 @ 1:50 PM
kj
rpm
%
0mph
30 min 90s Ride
Kendall Toole
Saturday 4/16/22 @ 3:8 PM
✅
199kj
79rpm
41%
17mph
Tuesday 2/15/22 @ 4:20 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Kendall Toole
Monday 4/11/22 @ 4:20 PM
✅
126kj
80rpm
40%
17mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 11:29 AM
✅
209kj
85rpm
39%
17mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/17/21 @ 10:25 AM
✅
300kj
88rpm
38%
17mph
Sunday 1/10/21 @ 7:58 PM
✅
254kj
82rpm
43%
18mph
30 min HIIT Ride
Olivia Amato
Sunday 1/10/21 @ 7:52 PM
210kj
82rpm
40%
17mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:14 PM
122kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 10:12 AM
✅
226kj
80rpm
43%
18mph
Monday 1/20/20 @ 6:51 PM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Monday 6/1/20 @ 2:32 AM
✅
242kj
79rpm
44%
18mph
Friday 4/17/20 @ 2:23 PM
kj
rpm
%
0mph
30 min Rock Ride
Emma Lovewell
Thursday 3/19/20 @ 5:29 PM
✅
204kj
73rpm
44%
17mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 6:27 PM
✅
216kj
72rpm
46%
17mph

Workouts

30 min 90s Ride
Kendall Toole
kj
Tuesday 4/12/22
✅ 199 kj
Saturday 4/16/22
20 min 90s Pop Ride
Kendall Toole
kj
Tuesday 2/15/22
✅ 126 kj
Monday 4/11/22
30 min Hip Hop Ride
Kendall Toole
kj
Tuesday 2/15/22
✅ 209 kj
Wednesday 2/16/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
✅ 300 kj
Wednesday 3/17/21
30 min HIIT Ride
Olivia Amato
✅ 254 kj
Sunday 1/10/21
210 kj
Sunday 1/10/21
20 min Holiday Ride
Kendall Toole
✅ 160 kj
Friday 12/25/20
122 kj
Tuesday 12/8/20
30 min Hamilton Ride
Robin Arzón
kj
Wednesday 10/14/20
✅ 226 kj
Tuesday 10/20/20
30 min Intervals Ride
Irène Scholz
kj
Monday 1/20/20
✅ 242 kj
Monday 6/1/20
30 min Rock Ride
Emma Lovewell
kj
Friday 4/17/20
✅ 204 kj
Thursday 3/19/20
30 min Hip Hop Ride
Kendall Toole
kj
Thursday 4/2/20
✅ 216 kj
Monday 4/6/20