Shake and Bake
Workouts
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 3:34 PM
✅
207kj
84rpm
38%
17mph
Monday 6/7/21 @ 12:1 AM
kj
rpm
%
0mph
Thursday 6/17/21 @ 7:16 PM
✅
174kj
64rpm
40%
14mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Monday 5/31/21 @ 3:7 PM
✅
167kj
67rpm
39%
14mph
Tuesday 6/2/20 @ 11:17 PM
✅
242kj
72rpm
46%
17mph
Thursday 6/4/20 @ 11:40 AM
177kj
75rpm
39%
16mph
Monday 2/17/20 @ 9:22 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:21 PM
✅
231kj
68rpm
34%
13mph
Sunday 5/3/20 @ 6:58 PM
✅
225kj
71rpm
46%
17mph
Friday 1/24/20 @ 3:12 PM
189kj
74rpm
40%
16mph
Monday 3/30/20 @ 9:1 PM
✅
258kj
63rpm
37%
13mph
Thursday 3/19/20 @ 6:58 PM
238kj
64rpm
37%
13mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 8:37 PM
✅
318kj
77rpm
42%
17mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 6:26 PM
✅
204kj
81rpm
39%
16mph
Monday 11/18/19 @ 3:0 PM
kj
rpm
%
0mph
Monday 11/18/19 @ 5:17 PM
✅
278kj
73rpm
41%
16mph
Workouts
kj
Tuesday 5/11/21
238
kj
Thursday 3/19/20