Shake and Bake
Workouts
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 8:42 PM
✅
300kj
55rpm
58%
17mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 9:23 PM
✅
206kj
68rpm
44%
16mph
Sunday 5/3/20 @ 6:58 PM
225kj
71rpm
46%
17mph
Saturday 10/17/20 @ 9:9 PM
✅
286kj
66rpm
53%
19mph
Friday 9/20/19 @ 7:0 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 11:10 PM
✅
261kj
61rpm
51%
17mph
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 3:21 PM
✅
168kj
70rpm
48%
18mph
Friday 5/29/20 @ 8:34 PM
169kj
72rpm
42%
15mph
Wednesday 7/15/20 @ 10:40 PM
✅
313kj
61rpm
57%
19mph
Friday 4/3/20 @ 4:8 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 10:31 PM
✅
331kj
46rpm
55%
14mph
Friday 5/8/20 @ 8:56 PM
56kj
77rpm
43%
16mph
Monday 5/11/20 @ 12:16 AM
✅
295kj
69rpm
53%
19mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 10:10 PM
✅
288kj
61rpm
56%
18mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 10:43 PM
✅
257kj
69rpm
50%
18mph
Workouts
kj
Saturday 10/10/20
kj
Tuesday 5/11/21