Shake and Bake
Workouts
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
Friday 3/12/21 @ 2:1 PM
✅
160kj
85rpm
42%
18mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Thursday 7/16/20 @ 3:41 PM
✅
92kj
78rpm
40%
16mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 5:9 PM
✅
245kj
81rpm
43%
18mph
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 4:38 PM
✅
242kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 11:17 PM
242kj
72rpm
46%
17mph
Thursday 6/4/20 @ 3:24 PM
✅
258kj
74rpm
48%
19mph
Friday 5/8/20 @ 9:11 PM
253kj
80rpm
45%
18mph
Saturday 5/9/20 @ 12:24 PM
✅
284kj
80rpm
47%
19mph
Thursday 5/7/20 @ 12:55 AM
383kj
82rpm
44%
18mph
Wednesday 4/29/20 @ 2:13 PM
✅
407kj
77rpm
47%
19mph
Sunday 5/3/20 @ 4:27 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:24 PM
✅
280kj
73rpm
50%
19mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:48 PM
✅
363kj
76rpm
46%
18mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 1:29 PM
✅
249kj
84rpm
43%
18mph
Workouts
253
kj
Friday 5/8/20
kj
Sunday 5/3/20