Shake and Bake
Workouts
Saturday 1/29/22 @ 6:16 PM
462kj
84rpm
37%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 10/3/23 @ 10:1 AM
176kj
82rpm
37%
16mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Tuesday 11/5/19 @ 9:59 AM
337kj
74rpm
44%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/15/20 @ 9:36 AM
276kj
78rpm
40%
16mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Sunday 3/28/21 @ 10:17 AM
318kj
83rpm
40%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 5/6/21 @ 8:42 AM
325kj
80rpm
42%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 10/1/20 @ 9:4 AM
379kj
79rpm
37%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Tuesday 3/26/19 @ 9:25 AM
289kj
72rpm
42%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Saturday 3/16/19 @ 9:36 AM
243kj
82rpm
35%
15mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Sunday 3/10/19 @ 10:6 AM
277kj
75rpm
40%
16mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Workouts
462
kj
Saturday 1/29/22
276
kj
Tuesday 9/15/20
318
kj
Sunday 3/28/21
325
kj
Thursday 5/6/21